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Frequently Asked Questions
Everything you need to know before getting started
What is coaching and how does it work?
Coaching is a supportive, goal-focused process that helps you reflect, make decisions, and take action. We work together in one-to-one sessions where I guide you with questions and strategies to help you move forward with clarity and confidence.
How do I know if coaching is right for me?
If you're feeling stuck, ready to make a change, or looking for clarity and confidence in your work life, coaching can help. You don’t need to have everything figured out – just a willingness to explore and take steps forward. Book a free consultation and we’ll talk it through together.
What happens in the free consultation?
The free 30-minute consultation is a chance for us to meet, talk through what you’re looking for, and see whether coaching with me feels like a good fit. There’s no pressure to book – just an open and honest conversation.
What if I’m still unsure?
That’s completely okay. Coaching is a personal choice, and it’s important that it feels right. Feel free to explore the website, check out the services, and book a free consultation when you’re ready.
Ready to take the next step?
Book a free 30-minute consultation and let’s talk about what support would help you most right now.
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