Confidence & Communication Coach
1 to 1 Coaching
Clarity, confidence, and direction in your career
This coaching is for professionals who want personalised support to navigate work with more confidence, stronger communication, and a clearer sense of how to move forward.
Our sessions give you the time and space to step back from what's happening, understand what's really going on, and work out what you want to do next.
This coaching is designed for people who...
Want to communicate with more confidence at work
You want to speak up more clearly in meetings, express your ideas with more impact, or feel more confident handling important conversations.
Are dealing with a specific workplace challenge
From setting boundaries and managing feedback to navigating change, relationships at work, leadership challenges, interviews, or situations where you're struggling to know how to respond.
Want support that leads to real progress
You don't just want to talk about what's happening. You want to understand it, work out what you can do differently, and leave with practical next steps you feel ready to take.
What could we work on together?
Every coaching relationship is different. We can focus on whatever is most useful to you, depending on what's happening in your work and career.
Communicating with confidence
Speak up in meetings, share your ideas more clearly, prepare for important conversations, or find ways to communicate without overthinking every word.
Handling difficult workplace situations
Work through challenges involving boundaries, feedback, conflict, colleagues, managers, change, or situations where you're not sure how to respond.
Building your professional confidence
Understand what's behind your self doubt, recognise your strengths, and become more comfortable trusting yourself and communicating your value.
Preparing for something specific
Get focused support for an interview, presentation, difficult conversation, meeting, or another situation where you want to feel more prepared and confident.
What working together looks like
Each session is a focused, supportive space to explore what you're dealing with right now, deepen your self awareness, and turn reflection into practical action.
Instead of following a strict structure, we'll work with what's most useful to you at that point in time. Some sessions might involve exploring a pattern or challenge. Others might involve practising a conversation, working through a decision, or developing a practical approach you can try at work.
Clarify your thinking
Step back from the immediate situation and understand what's really going on, so decisions and next steps feel clearer.
Develop practical strategies
Work on approaches you can actually use in meetings, conversations, decisions and other real workplace situations
Build confidence and self trust
Explore the thoughts, habits and patterns that might be holding you back and develop ways to respond with more confidence.
Turn insight into action
Leave sessions with realistic next steps that feel achievable and relevant to your situation.
What's included
60 minute 1 to 1 sessions
Focused, personalised coaching built around what you want to work on.
Communication strategies
Practical support to help you communicate more clearly and confidently at work.
Practical tools and approaches
Strategies you can apply to real situations at work, instead of just theory.
Optional support between sessions
Depending on your package, you can also have email or voice note support between sessions.
Confidence and mindset strategies
Support to develop calmer thinking, greater self belief and more trust in your own judgement.
30 minute SOS call
Need support between sessions? Package clients can use a short SOS coaching call when something unexpected comes up and they need to talk it through (subject to availability).
Choose the level of support that works for you
Single session
£75
For when you want flexible, one off coaching without committing to a package.
Includes:
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One 60 minute 1 to 1 coaching session
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Personalised coaching based on what you need that day
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Practical tools and strategies
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Clear next steps to take away
4 session package
£290
For when you'd like to give yourself more space and continuity to work towards a goal, build confidence or navigate an ongoing challenge.
Includes:
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Four 60 minute 1 to 1 coaching sessions
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A shared focus across your sessions, while keeping the flexibility to work on what matters most at the time
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Practical tools and strategies
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Clear next steps to take away
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One 30 minute SOS coaching call for an unexpected situation between sessions
6 session package
£420
For when you're looking for more ongoing support and want the time to work on deeper patterns, build confidence and create lasting change.
Includes:
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Six 60 minute 1 to 1 coaching sessions
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A shared focus across your sessions, while keeping the flexibility to work on what matters most at the time
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Practical tools and strategies
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Clear next steps to take away
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Ongoing accountability and space to reflect on your progress
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Two 30 minute SOS coaching calls for unexpected situations between sessions
If you know that self doubt and workplace confidence are a longer term pattern you'd like to change, you may benefit from my Workplace Confidence Programme, a guided six month coaching programme designed to help you stop second guessing yourself and feel more confident in how you show up at work.
Can't find a time that works for you?
I don't publish my full diary online, so if you can't find a suitable appointment, just get in touch and I'll be happy to check my wider availability for you.