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1 to 1 Coaching

Clarity, confidence, and direction in your career

This coaching is for professionals who want personalised support to navigate work with more confidence, stronger communication, and a clearer sense of where they are heading.

 

Our sessions give you the time and space to reflect, understand what's really going on, and move forward with greater clarity and self trust. 

This coaching is designed for people who...

Want to communicate with more confidence at work

You want to speak up more clearly in meetings, handle difficult conversations better, or express your ideas with more impact

Feel stuck, overwhelmed, or uncertain about next steps

You’d like space to think things through with someone who helps you slow down, reflect, and build clarity and direction

Are dealing with specific workplace challenges

From boundaries and confidence to leadership style, feedback conversations, interviews, or navigating change at work

Want support that leads to real progress

You want reflection and insight, together with practical next steps you feel confident acting on

Through coaching, you’ll start becoming someone who:

🎤 Communicates more clearly without overthinking
🧩 Handles challenging conversations in a calmer, more grounded way
🧠 Makes decisions with greater clarity instead of second guessing
🎯 Shows up at work with more confidence and self trust

What working together looks like

Each session is a focused, supportive space to explore what you’re dealing with right now, deepen your self awareness, and turn reflection into practical action.

Through our coaching conversations, you will have space to

Clarify your thinking so decisions feel clearer and less overwhelming

Strengthen your confidence, self belief, and professional presence

Create realistic actions you feel ready to take between sessions

Develop approaches for handling conversations and situations more effectively

​Reflect on what’s happening beneath the surface, not just the immediate problem

"I feel more comfortable speaking now and can really see my progress."
She’s been helping me improve my speaking skills and build my confidence. She creates a supportive atmosphere where I’m not afraid to make mistakes and learn from them. I’m so glad I found her - highly recommended!

Silvia

What's included

60 minute 1 to 1 sessions

Practical tools and approaches you can apply in real situations


Confidence and mindset strategies to support calm, clear thinking

Strategies for communicating more effectively at work


Support around difficult conversations, confidence, or decision making


Optional email or voice note support between sessions

£75

Single session

£290

4-session package

£420

6-session package

Book your first session and choose your preferred package at checkout.

Many clients choose a package to build momentum and confidence over time. Single sessions work well for focused support around a specific challenge or decision.


Longer-term coaching packages are also available on request.


Looking for something more personalised?

One to One coaching is usually delivered online in one hour sessions. In person sessions in Manchester city centre, as well as goal setting or reflective work, are available by discussion.  

Not quite what you're looking for, or want to explore other ways of working together?

You might also be interested in:

Interview Success Programme

Walk into your next interview calm, confident, and ready to show your value. 

Become someone who interviews with clarity, poise, and impact. This programme helps you communicate your strengths naturally, manage nerves, and leave a memorable impression on interviewers.​

Mini Coaching Session

A focused, one-hour session to gain clarity, confidence, and practical next steps​

This mini coaching session is designed as a low-risk, high-value introduction to coaching. In one hour, we focus on one key challenge or goal you’re facing and leave you with actionable strategies you can use immediately.

Speak with Calm Confidence

Small-group, in-person workshop in Manchester city centre designed to support you to:

  • approach workplace conversations with more calm and steadiness 

  • speak with more clarity instead of rushing or over-explaining

  • hold your point without apologising, softening, or second-guessing yourself

  • stay present when speaking and build confidence through practice rather than pressure

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