Confidence & Communication Coach
Mini Coaching Session
A focused, one-hour session to gain clarity, confidence, and practical next steps
Not sure whether coaching is right for you? A Mini Coaching Session is a chance to experience what coaching with me is like before deciding whether you'd like ongoing support.
In this one hour session, we'll focus on something that's currently on your mind, whether that's a workplace challenge, confidence issue, communication situation, career decision, or something else you'd like to explore.
I'll help you step back from the situation, look at what's really going on, and explore what might help you move forward.
Depending on what you bring to the session, we might talk things through, explore a pattern that's been holding you back, practise a real situation, or work out some practical next steps.
The aim isn't to fix everything in one session. It's to give you a valuable experience of coaching, help you see your situation differently, and give you a clearer sense of what could be possible with the right support.
This is a one-off introductory session per client and is not part of an ongoing coaching package.
This session is perfect if...
You're curious about coaching
You'd like to experience coaching for yourself and see whether having dedicated space to reflect, explore and work through what's on your mind could be useful for you.
You're dealing with a workplace challenge
Something at work is difficult or uncomfortable and you want space to think it through, understand what's getting in the way, and work out how to approach it.
You want to communicate more confidently
You have a difficult conversation, meeting, presentation or other situation coming up and want to explore what's holding you back and how you could approach it with more confidence.
You're preparing for an interview
You want to practise, identify your biggest areas for improvement, or show up more confidently and clearly.
What you'll get from the session
There's no fixed script or structure. We'll use the hour based on what would be most useful for you.
You can expect:
A supportive space to talk openly about what's happening
Time to explore what's really getting in the way
Greater clarity about what you want and what might help
Questions that help you look at the situation from a different perspective
Practical tools or approaches you can take away
Clear next steps to take after the session
And most importantly, you'll get to experience what coaching with me feels like.
Why £25?
I've deliberately kept this session at an accessible price so you can experience coaching without committing to an ongoing package.
You'll get a full 60 minute session focused on you and whatever you'd most like to explore.
There is no expectation that you continue afterwards. If you find the session valuable and feel that ongoing coaching could help you made a bigger or more lasting change, we can talk about the different ways we could work together.
I don't publish my full diary online. If you can't find a suitable appointment, I'd be happy to check my wider availability for you.
Not quite what you're looking for, or want to explore other ways of working together?
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