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Confidence & Communication Coach
Growth, Goals, & Coaching Insights
These posts bring together reflection, goal setting, behaviour change, and what coaching actually looks like in real life.
You’ll find tools, frameworks, personal reflections, and honest insights into growth, including what happens when things don’t go to plan.
They're for people who want to develop with intention, not pressure.
6 Things I Do Now That My Younger Self Would Be So Proud Of
This morning, I started thinking about my younger self and how proud she would be of the person I've become. So here is a list of things my younger self would be proud of.
Beverley
2 days ago6 min read
Why "don't tell people your goals" is bad advice (and what actually works for accountability)
You might have heard it from a friend, a self-help book, or a productivity instagram account. They say that sharing your goals makes you less likely to achieve them. It's not completely wrong, but the idea is often oversimplified.
Beverley
Jan 203 min read
How to Reflect on Progress, Goals, Habit-Building, and Behaviour Change
We often talk about setting goals, building habits and changing behaviours. We talk less about how to reflect properly while you're in it, especially when things don't go exactly to plan. In this post, I'm sharing how I reflect on progress in a structured way, using three real examples from my own work and life.
Beverley
Jan 189 min read
Okay you showed up, you tried... and it didn't go as planned. What next? Building confidence after failure
We've all been there. You pitch an idea, run a meeting, lead a project, or try something new, and it doesn't go the way you imagined. So what do you do when it happens?
Beverley
Jan 162 min read
Do I Need a Coach? Myths, Facts, and How Coaching Can Help You
Do I need a coach? It's a question a lot of people ask, whether they're thinking about career growth, personal development, or achieving specific goals. In this post, I debunk some common myths about coaching and show how it can support goal setting, career profession, confidence, communication and more.
Beverley
Jan 124 min read
My Top 9 Goal Setting Tools and Strategies for Confidence, Communication and Showing Up at Work
Here are goal setting nine tools and strategies that I find genuinely helpful for people who want to build confidence, influence conversations, and grow professionally.
Beverley
Jan 510 min read
How Coaching Can Help You Feel Confident and Prepared for Job Interviews
Feeling nervous about interviews? Discover how interview coaching can help you build confidence, structure your answers, and show up as your authentic best self. Learn what happens in a session, practical tools to prepare, and mindset shifts that make a real difference.
Beverley
Oct 21, 20254 min read
What actually happens in a coaching session (and how to know if it's right for you)
Curious about coaching? Learn what actually happens in a coaching session, how it works, and how it can help you gain clarity, confidence, and direction in your career or interviews.
Beverley
Oct 18, 20254 min read
Why I Do What I Do
After losing my mum, moving cities, and working in roles where I didn’t always fit, I discovered something powerful: confidence changes everything. Here’s why I built Coached by Beverley.
Beverley
Sep 22, 20252 min read
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